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Absolute Healing Blog

Rome Retreat 2019

Posted in Events, workshops and retreats on 30/03/2019

We have recently returned from a full week's mindfulness retreat on the shores of Lake Albano, South East of Rome.

We were lovingly and attentively cared for by the team there and the full board meals, featuring local cuisine and wine were sumptuous.

We were blessed with wonderful weather - hot in the sun, but cool in the shade, that allowed us to take some long walks around the lake to Albano and Castel Gandolfo  and we managed a day sightseeing in Rome which, of course, involved more eating!!

Each morning and evening we met for meditation, reflection, sharing and mindfulness teachings.

I think it is fair to say that everyone returned rested, with a deeper and more compassionate understanding of themselves, fresh insight into their lives and relationships, clarity on changes they want to make in order to live more congruently .......and a few pounds heavier!! 

Feedback from Sue was ''I am rested, expanded, deepened and hopeful''

And from Hazel: ''Such deeply challenging and thoughtful meditations led in a very non-threatening way. I have grown more solid in my sense of who I am and my life's purpose''

We all agreed that we would like to go back. so I have booked a week next spring: 30th March - 7th April. get the date in your diary and email me to reserve your place - no deposit needed until August. click here to keep in the loop  or email to put your name down. We will keep the group small so bag your place now!