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Weekend Retreat in The Lake District

Posted in Events, workshops and retreats on 04/10/2019

Weekend Retreat in The Lake District

                                                                             Lake District Retreat 4 – 6 .10.2019

“Together we lived as a large, loving family might, caring, sharing, eating together whilst respecting, supporting and accepting each other for who we are, where we were in our lives and what we individually needed.”

This restorative and reflective weekend retreat will be held at Nab Cottage on the bank of Rydal Water http://rydalwater.com/   It runs from early evening on Friday until late afternoon on Sunday. The accommodation is full board with a choice of single, twin, double and en-suite rooms. There will be an opening session on Friday evening when you can explore what you need from the weekend and plan your time accordingly.

There will be the choice of group meditations and group discussions each evening and morning, a session in the outdoor sauna, hill walks, photography and art, yoga and plenty of quiet time to rest and reflect all included in your booking fee. Optional extras of private one to one focussed mindfulness sessions, massage, reflexology and reiki will also be on offer.

The group will be small, with a maximum of 15 people, supportive, flexible and friendly. Food will be home cooked, local and vegetarian.

Feedback from previous retreats run by Clare has been overwhelmingly positive and this shorter break is offered in response to many requests from people unable to take a full week out from their normal lives. Here is some feedback:

“An unforgettable experience. It has helped me to see that I'm not just mum, wife, carer, worker. I'm also me and I need to nurture me as well as everyone else.”

“It was wonderfully subtle. I felt very safe. Sensitive awareness of variety of needs and changing moods.”

 “Definitely value for money. Would definitely love to do this again in the future. I liked the morning meditations and flexibility of retreat.”

The first 5 deposits of £50 received (non-refundable) will secure a special rate of £250. The remaining 10 places will be charged at the full rate of £300.  You can pay a further £40 for single occupancy and £20 for an en-suite (limited availablity, first come, first served). Therapy sessions can be paid at the venue and are £35 each.

Payment in full must be paid by 30.6.2019 or you can arrange instalments if this is easier for you.

You can be picked up from Windermere station if you wish to travel by train.

Please arrange your own travel insurance.

Do not hesitate to ring Clare on 07984115927 or email if you would like more information.