Focussed Mindfulness Intensive
Saturday 15th Sept
10.00 Assemble at Croft House Cottage, 65 Jackroyd Lane WF14 8HS
10.30 Morning session. Introductions, active listening and conscious writing
Coffee and teas and snacks will be provided in a break
1.00 Lunch (provided).
2.00 Afternoon session. Questioning judgements
6.00 End of session, in silence until we assemble tomorrow
7.00 Prepare meal and eat together
Sunday 16th Sept
9.30 Meet in silence for 9.45 start, heart to heart process
1.00 Lunch then reflective time
4.00 Afternoon session, covering whatever is appropriate for the group
6.00 End of session
7.00 Evening meal
Monday 17th Sept
9.30 Morning session – forward integration
1.30 Afternoon session: deepening your practice
All food offered during the retreat will be vegetarian – vegan and other diets can be catered for, please let us know at the time of booking, food is included in the fee.
The full fee for this deeply healing event is £325. Please contact Clare to secure your place and receive payment instructions.
Bed and breakfast is offered at £20 a night (2 places available, first come, first served).
We do hope you will join us on this deeply supportive and healing retreat. apply here to book
With much love, Clare.