Talks in London, Stamford and Norwich
Posted in Events, workshops and retreats on 28/09/2016
Join us for an introductory workshop covering the background, theory and practice of Focussed Mindfulness. London 28th September 6.30 - 9, Norwich 30th September, 10 - 2.30.
Heidi returns to work in better shape than before
Posted in Focussed Mindfulness in Business on 15/09/2016
Heidi was off work with anxiety for three months, she has now been back at work for a year. We asked her boss how she is doing.
Introducing Focussed Mindfulness
Posted in Philosophy, Focussed Mindfulness in Business on 03/09/2016
Focussed Mindfulness offers you an unbelievably accessible, gentle and easy route to a calmer, more fulfilled and healthier life.
Focussed Mindfulness fixed my Panic Attacks
Posted in Practicing focussed mindfulness, Focussed Mindfulness Training on 22/08/2016
Panic attacks and anxiety so much better after a programme of Focussed Mindfulness. This is offered on an intensive retreat or five individual bespoke sessions.
Introduction to Focussed Mindfulness in Mirfield
Posted in Events, workshops and retreats on 15/07/2016
You are invited to a workshop at the Absolute Centre, Mirfield. 10-2.30, Â£20.
Relationship Coach Training
Posted in Focussed Mindfulness Training on 09/07/2016
This is a course for anyone who has done some training with us. it will be a rich learning experience, both in terms of your own healing and as a practitioner.
Healing Relationships Workshop
Posted in Events, workshops and retreats on 09/07/2016
Gain the confidence, clarity and skills to work with separating couples, divorcing couples, business partners, managers, anyone else wanting to put their relationship on a better footing
Posted in Practicing focussed mindfulness on 09/07/2016
I react to situations in a calmer way, I shout less than I did, I feel more content inside.
Employee Back at Work in a Week
Posted in Focussed Mindfulness in Business on 14/06/2016
"Jenny went off sick with panic attacks. As we are a small team her absence impacted us all".Dave, MD of a local SME.
Focussed mindfulness healed my deep grief
Posted in Practicing focussed mindfulness on 05/06/2016
''No amount of reading can replace the Intensive weekend experience. I am amazed at how much better I feel since the course I did in September 2015.''