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Professional Development Personal Development

Elena Bleaken

"Free yourself from negative thoughts and gain the confidence to become your true self, with one-to-one support and guidance."

  • Focussed Mindfulness
  • Reiki
  • Colour Consultant

Free yourself from negative thoughts and gain the confidence to become your true self, with one-to-one support and guidance. Having been on a rollercoaster journey myself, I understand how daunting change can be. Be-Come You brings together years of experience, training and powerful life lessons learned along the way, to take you on your own journey towards a happier, more fulfilling future.

My own journey began 15 years ago, when I embarked on Reiki training and began a gradual process of transformation… Suffering the effects of a stressful career, abusive relationships, depression and bereavement, I realised that the experiences I had were a reflection of my own inner thoughts and beliefs. I eventually came to terms with the fact that I had the power within to change my life, and make an impact on others.

As a natural introvert, I had always suffered with shyness, worried about not fitting in, and feared getting things wrong or failing if I wasn’t good enough. Starting my own business has been a learning curve that has involved dealing with experiences spanning back to my childhood. I have gradually resolved the personal issues that stood in my path. I’m not perfect, but I’ve gained the tools and confidence I need to help others do the same.

“Then close your eyes and tap your heels together three times. And think to yourself, there's no place like home.”

Be-Come You takes a holistic approach to healing and personal development, to help you understand and embrace your authentic self, and declutter your life of false perceptions. In time, I hope you will accept your imperfections and see your ‘weaknesses’ as strengths, and learn to express your feelings rather than mask them.

My services include Reiki, designed to melt away stress; Focussed Mindfulness, to resolve physical, mental and emotional pain proven to be connected to our deep-set beliefs; and Colour Analysis, empowering you to wear your personality with pride.

Other Information


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Undertake the foundation course in Focussed Mindfulness alongside an applied course in Integrative Coaching