"I became fascinated by how people suffered as they got older and seemed to be caught in a downward health spiral."
I became aware, from my own experience over many years in public services, of how so many people experience health issues, caught up in what seems to be a downward health spiral.
Determined to explore this before retirement and through a midlife search for a change in my working life, I retrained and began to practice techniques that are empowering and enable people to find and maintain their own life balance.
I made the personal life change to work independently and now work with individuals and groups experiencing challenges, with the aim of enabling people to maximise their health and wellbeing. I believe that we all deserve to get the most from our lives, whatever our age or lifestyle.